15 minute Stir Fry Noodles

Are you craving chinese takeout but want to be healthy at the same time? Maybe some noodles? Something that will satisfy your cravings without neccesarily breaking your bank account or ruining your diet? This 15 minute stir fry noodle recipe is for you!

Ingredients:

• chopped onion
• chopped ginger
• chopped garlic
• veg of choice
• soy sauce
• oyster sauce
• fish sauce
• honey
• chilli flakes (optional)
• chilli sauce (optional)
• protein of choice
• spring onions
• noodles

Recipe:

• Cook protein of choice and set (add preferred seasonings.)
• Place noodles to cook/boil.
• While the noodles cook, saute some of the chopped onion, garlic and ginger (along with veg of choice)- for 5 mins
• For the sauce - mix soy sauce, oyster sauce, fish sauce, chilli sauce, honey, and chili flakes
• Add the cooked noodles to a pan, along with the veg, then drizzel the sauce - stir well.
• Finally add the cooked protein.
• Enjoy!

Fact about Chinese Stir Fry:

Stir frying became a popular method for cooking food only later, during the Ming dynasty (1368–1644). Ingredients are typically added in succession after cooking oil has been applied onto a hot pan. The ingredients that take longest to cook, like meat or tofu, are added before others, such as vinegar and soy sauce..